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{"id":1680,"date":"2015-04-10T15:37:45","date_gmt":"2015-04-10T15:37:45","guid":{"rendered":"http:\/\/toledodentistnews.com\/?p=1680"},"modified":"2015-04-10T15:37:45","modified_gmt":"2015-04-10T15:37:45","slug":"improve-your-day-with-these-nighttime-health-tips","status":"publish","type":"post","link":"http:\/\/toledodentistnews.com\/2015\/04\/10\/improve-your-day-with-these-nighttime-health-tips\/","title":{"rendered":"Improve your day with these nighttime health tips"},"content":{"rendered":"

\"Frankel<\/h1>\n

Nighttime Health Tip: Sleep Apnea Could Be Affecting Your Day!<\/h1>\n

Sleep apnea is a medical disorder which causes your breathing to stop for a few seconds several times during the night. Central sleep apnea (CSA) is caused when the breathing muscles do not receive necessary information from the brain, and should be treated by your doctor. Obstructive sleep apnea (OSA), which is much more common, occurs when soft tissues in the mouth over relax and block proper airflow while lying down. This is an area where Frankel Dentistry can help your overall health.<\/p>\n

The most common nighttime symptom of OSA sleep apnea is loud and chronic snoring. Other symptoms that occur during your sleeping hours include choking or gasping for air, longer than normal pauses between breaths, and restlessness.<\/p>\n

Daytime symptoms that may indicate sleep apnea include:<\/p>\n