Jon Frankel Dentistry

Category Archive: Dental Cleanings

  1. Back to school season is finally here! Frankel Dentistry wants to help your little ones start the year with a healthy, happy smile. Taking care of your smile goes beyond just cleaning your teeth and regular dental visits, it’s important to watch what you’re putting into your body! 

    Here are some healthy back to school snacks to help promote dental health!

    • Apples, Celery, and Carrots! Did you know crunchy fruit and vegetables can help clean your teeth by removing plaque from the enamel? Not only do they clean your teeth but also provide you with vitamins and minerals to support your body.

              Some of our favorite classic snacks include apple slices or celery with peanut butter. Carrots and other crunchy vegetables always pair great with hummus.

    • Milk, cheese, and yogurt. Dairy products are a great source of calcium, which helps repair enamel and strengthen bones which support your teeth. Cheese and yogurt are also rich in vitamin D and phosphate which create lower acid levels and reduce the risk of tooth decay.

    • Nuts and seeds! Almonds, peanuts, sunflower seeds and more are a great source of healthy fats, vitamin D, folic acid and not to mention one of the best sources of protein. 

    • Thinking about what to drink? Water.

              Encourage your little ones to drink more water daily! Water helps hydrate your organs and muscle, balance pH levels in the mouth, and increase saliva production which means less tooth decay and stronger tooth enamel.

     

  2. How often do you feel oral pain after enjoying a bite of your summer sundae on a nice July night? Or struggle to enjoy a nice hot cup of soup? You could be struggling with tooth sensitivity. 

    What is tooth sensitivity?

    Tooth sensitivity is pain or discomfort as a response to hot and cold stimuli. This can be anything from hot foods to cold air.

    What causes tooth sensitivity?

    Let’s look at the anatomy of a tooth. The strong outer layer of a tooth is called enamel. The more enamel is worn down the more sensitive the tooth becomes. 

    There are many factors which could contribute to tooth sensitivity such as:

    -brushing too hard

    -Acidic foods

    -Teeth grinding

    -Tooth decay

    -Gastrointestinal issues such as GERD

    How to care for sensitive teeth?

    First and foremost visit a dentist for a full exam. A cleaning and professional exam can help detect any deeper issues which could be causing your sensitivity or any other oral health concerns. Your dentist may recommend fluoride treatments to help protect and rebuild your enamel. They may also recommend alcohol- free mouthwash and a toothpaste specialized for sensitive teeth. Specialized products often have desensitizing ingredients to help block discomfort and limited irritating ingredients. 

    Maintaining a strong, consistent oral health care routine at home can do wonders for your oral health. Invest in products which can help rebuild and protect enamel. Practice a healthy diet and try limiting acidic foods. Frankel Dentistry wants to help you achieve and maintain optimal oral health care. Visit us on our other online platforms to learn more about your oral health.

    Facebook: Frankel Dentistry 

    Instagram: Frankel Dentistry

    Linkedin: Frankel Dentistry

  3. June is Men’s Health Awareness Month and Frankel Dentistry is spreading awareness and encouraging healthy habits. Did you know over 350,000 men die every year from heart disease? And only 3 out 5 have regular physicals. Believe it or not, your oral health is connected to your health! This is why we always say a Healthy Mouth Promotes a Healthy Body! Oral health is often overlooked but did you know there are currently 3.6 billion individuals struggling with oral diseases? 

    Father and Son smiling and laughing. Baby is waving. Healthy, bright smile. University of Toledo representative. University of Toledo gear.

    Your mouth is typically a good indicator of your overall well-being. Individuals with periodontal disease have the same risk factors as those with heart disease. Diseases such as diabetes, stroke, heart disease, and Alzthemiers can all be connected to oral health. Frankel Dentistry wants to see you live a healthy, happy life with smiles to share for years to come. How can you make sure you’re practicing a healthy lifestyle?

    Here are some heart healthy habits to help encourage a healthy lifestyle!

    1. A healthy diet.

    Limit your fat and sodium consumption! Highly fat foods are known to increase your risk of heart disease or stroke. This is because fatty foods increase cholesterol which lead to high blood pressure, build up in the blood, clogged arteries, and more. 

    A heart healthy diet includes whole grains, fruits and vegetables, lean proteins, and limit processed foods. 

    1. Exercise!

    30 minutes a few days a week is all you need! Cardio exercises such as walking, running, cycling, or exercise classes all help strengthen your heart. Find a form of exercise you love and will look forward to! 

    1. DENTAL CARE

    As you know a healthy mouth promotes a healthy body! Studies have shown bacteria in the mouth creates plaque which can move into the bloodstream and increase your risk for diabetes, stroke, and more. Remember to brush twice a day for at least two minutes, floss regularly, and schedule your recare appointments! 

    1. Quality rest.

    Quality sleep is essential to your health and well-being. Sleep allows your heart to rest as well as improve blood pressure and heart rate. We recommend a 7-8 hours of quality rest a night.

    er wearing small business owned merchandise. Toledo family. Toledo Father
  4. May is Family Wellness Month AND Mental Health Month.

    Your physical health is just as important as your mental health! This month we are sharing healthy habits to encourage a healthier lifestyle for you and your family!

    1. Get outside! A little summer sunshine can go a long way. Chances are you’ve spent the winter tucked away and Vitamin D deprived. Take a family walk or bike ride in the evening, visit a new park or trail, walk the dog daily, and be sure to take in the sunshine and fresh air.
    Toledo local organization Miles for Smiles walk. Mom and children walking as a form of exercise.
    1. Try a healthy new recipe. Pick a night to cook a healthy meal with your family. This is a great way to spend quality time together while still being productive. This is also an opportunity to teach children the importance of a balanced diet and trying new foods.
    1. Practice mindfulness. This is an opportunity to help your children understand the importance of mental health. Simply reflect on the day you’ve had or situations which have left your little ones with certain emotions. Help them discover “why” they feel the emotions they do. Also, try a five minute meditation or positive affirmations. Encourage your children to highlight their favorite things about themselves to promote self esteem!
    1. Find a self care routine. Help your loved ones find a way they love to care for themselves, this could be taking time for a skin care routine, workout routine, an oral care routine, or nighttime cooldown routine. This is time for you all to relax yet still be productive towards your health.
    Oral care is self care. Three different forms of self care that can help you take care of your mind and body.
Oral care routine, skin care routine, mental care routine.
    1. Practice oral health! A healthy mouth promotes a healthy body. Teaching your kids healthy oral habits at a young age can help ensure a beautiful, life lasting smile. Brush, floss, rinse, visit Dr. Frankel and repeat!
    2. Connect with one another. Good relationships are important for your mental wellbeing. It never hurts to remind your family how much they mean to you and the impact they’ve made on your life.
    Family photo for Dental office in Toledo at the Wildwood Metroparks. A team of moms and their kids.
  5. Gratitude Always. It has been quite a year for Frankel Dentistry. We have watched our spirits, team, and leadership grow immensely. With gratitude being one of our Core Values, we find it even more imperative to express gratitude for the big and small during this season. 

    One thing we can always be thankful for is our team. 

    Not only do we have the best patients, but the best team. 

    May Frankel Family and Children Photoshoot

    A positive workplace encourages productivity and inspires drive in all individuals. I’d love to thank our team for being focused on their goals, providing the best patient care, exercising strong communication, and always going above and beyond in their department as well as others. 

    We are grateful to build and grow with a driven, dedicated, and passionate team. Changing Lives a Smile at a Time is even more meaningful with people who uplift you and push us to be the best! So to all of our Frankel Dentistry teams -thank you, we are grateful for each and everyone of you.💙  Happy Thanksgiving!🦃

  6. Toledo dentist, Dr. Jon Frankel wants to keep his dental family smiling. Since 1946 Frankel Dentistry has served the Toledo, Ohio area through dentistry with an always better approach.

    Six month check ups and cleanings have been the standard. Dentistry has embraced technology and things have changed over the years. Dental implants, same day crowns and teeth whitening were not common 63 years ago. The interval between dental visits has changed as well.

     

     

     

     

    Toledo, Ohio is blessed with notable seasonal changes. The new protocol for patients over 65 years of age is every 3 months. Winter, Spring, Summer and Fall can  be helpful reminders to schedule dental visits.

    Changes in dental health can occur quickly in seniors. Dry mouth is a common ailment and is associated with decay and gum disease. As Frankel Dental patients know a healthy mouth promotes a healthy body. Some illnesses are first seen with subtle changes in the mouth. Oral cancer screenings are essential to early detection.

    Sixty may be the new forty but dental professionals know for patients over 65 three months is the new six months.

    For more information on dental preventative visits or any dental questions, call your dentist. If you are in the Toledo, Ohio area schedule a complimentary visit with Frankel Dentistry in Toledo or Maumee.

     

  7. Warm Smiles Inside

    Cleanings – Make this First on your 2018 List 

     

    It’s the new year! Happy 2018! Is getting a dental hygiene cleaning on your list of resolutions? Why do people procrastinate on scheduling cleanings? Cleanings are one of the best things you can do to stay healthy! If you have dental insurance benefits, most policies cover your hygiene cleanings  — so it’s time for you to get your teeth cleaned! Prevention is less expensive than extensive dental work.

    Frankel Dentistry sees patients every 3, 4, or 6 months. Patients may start at four visits per year and graduate to twice a year. Folks with health complications such as diabetes find more frequent visits very helpful. Some patients keep their smile in-check by maintaining their 3 month re-care, others do well visiting twice a year.

     

    Here are a few of the Benefits of Getting Routine Hygiene Cleanings:

    1) Professional cleanings remove plaque and calicified build-up.

    2) Less plaque =  less cavities

    3) Less plaque = lower risk of gum disease

    4) Regular cleanings help lower your risk of some diseases such as heart disease – early signs of these diseases can be detected in your mouth.

    5) Less plaque = lower risk for needing extensive dental treatment such as a root canal, filling or crown, which saves you money

    6) Frequent visits include instructions to keep your at-home cleanings fine tuned.

    It’s still important to take care of your mouth at home and maintain strong oral health habits. Schedule a professional cleaning and oral exam.  If you would like Frankel Dentistry’s Insurance Benefit Coordinator will check with your insurance to see what is covered.

    Put your health first this year and make the appointment!