Jon Frankel Dentistry

Category Archive: Teeth Brushing

  1. Teeth seem to be getting whiter and whiter. A beautiful bright smile is attractive. There are several at home teeth whitening products. We asked our dental professionals and patients. These are a few of their favorites.

    Brighter Smiles with Teeth Whitening!

    Brighten your smile with teeth whitening!

    Both the patients and the dental professionals stressed seeing your dentist first. Dental diseases such as swollen bleeding gums and decay need to be addressed before whitening teeth.

    The best option according to those we asked is custom whitening trays. They fit well and therefore the gel is neatly placed around the teeth. Some dental offices offer whitening for life. Once the initial trays are made and tubes of whitening gel purchased patients receive an additional tube of whitening at each dental hygiene visit. 

    Another favorite was Crest 3D Whitestrips. They are not custom-made but are convenient and easily accessible.

    Opalescence Go is offered at many dental practices as a complimentary gift for new patients after they have completed necessary treatment. Once again, it is not a custom fit but comes in different strengths and is designed to be used 10-15 days for maximum results. 

    Demonstration and steps regarding how to use Opalescence Go whitening.

     

    Colgate Optic Toothpaste and Opalescence Whitening toothpaste come up as preferred whitening toothpastes.

    It is important to note that while these products can be effective, it is essential to consult with a dentist before starting any whitening treatment.

    Description on how Frankel Dentistry creates the best dental care experience for patients through general, cosmetic, and restorative dentistry, comprehensive new patient exams, complimentary consultations, advanced technology and more.

    Let Frankel Dentistry create the best dental care experience for you!

  2. Dental health is an important topic for parents to consider when it comes to their children. Taking care of a child’s oral health can start even before they have their first tooth. It’s important to introduce healthy habits early on to ensure that children have strong, healthy teeth and gums and a lifetime of healthy smiles.

    First and foremost, it’s important to schedule regular dental visits for your child. These visits should start when the first tooth appears and continue throughout their life. During the visits, the dentist will be able to provide advice on oral care, assess the condition of the teeth and gums, and offer preventive treatments such as fluoride applications. Frankel Dentistry offers look and learn appointments to help your child acclimate to the dental office environment while also ensuring their oral health is on the right track.

    At home, parents should help their children develop good brushing habits. Ideally, children should brush their teeth twice a day for two minutes each time, using a soft-bristled toothbrush and fluoride-containing toothpaste. Parents should help children aged two and under brush their teeth, and should supervise brushing for children up to the age of six.

    In addition to brushing, children should also floss their teeth every day. Flossing helps remove plaque and food particles from in between teeth, which helps prevent the buildup of cavities and gum disease. It’s important to teach children the proper way to floss, as incorrect technique can do more harm than good.

    Finally, it’s important to limit the amount of sugary snacks and drinks that children consume. Sugary foods and drinks can increase the risk of cavities, so it’s best to limit their intake. Replace sugary snacks with healthy alternatives such as fruits, vegetables, and plain yogurt.

    By following these tips, parents can help ensure that their children have healthy teeth and gums for life. Let’s summarize! Regular visits to the dentist, good brushing habits, flossing, and limiting sugary snacks and drinks are all important components of a good dental health routine.

  3. May is Family Wellness Month AND Mental Health Month.

    Your physical health is just as important as your mental health! This month we are sharing healthy habits to encourage a healthier lifestyle for you and your family!

    1. Get outside! A little summer sunshine can go a long way. Chances are you’ve spent the winter tucked away and Vitamin D deprived. Take a family walk or bike ride in the evening, visit a new park or trail, walk the dog daily, and be sure to take in the sunshine and fresh air.
    Toledo local organization Miles for Smiles walk. Mom and children walking as a form of exercise.
    1. Try a healthy new recipe. Pick a night to cook a healthy meal with your family. This is a great way to spend quality time together while still being productive. This is also an opportunity to teach children the importance of a balanced diet and trying new foods.
    1. Practice mindfulness. This is an opportunity to help your children understand the importance of mental health. Simply reflect on the day you’ve had or situations which have left your little ones with certain emotions. Help them discover “why” they feel the emotions they do. Also, try a five minute meditation or positive affirmations. Encourage your children to highlight their favorite things about themselves to promote self esteem!
    1. Find a self care routine. Help your loved ones find a way they love to care for themselves, this could be taking time for a skin care routine, workout routine, an oral care routine, or nighttime cooldown routine. This is time for you all to relax yet still be productive towards your health.
    Oral care is self care. Three different forms of self care that can help you take care of your mind and body.
Oral care routine, skin care routine, mental care routine.
    1. Practice oral health! A healthy mouth promotes a healthy body. Teaching your kids healthy oral habits at a young age can help ensure a beautiful, life lasting smile. Brush, floss, rinse, visit Dr. Frankel and repeat!
    2. Connect with one another. Good relationships are important for your mental wellbeing. It never hurts to remind your family how much they mean to you and the impact they’ve made on your life.
    Family photo for Dental office in Toledo at the Wildwood Metroparks. A team of moms and their kids.
  4. Never Too Early

     

    Brush This!

    Are you brushing your teeth correctly?

    It’s already Spring – you vowed to take better care of your teeth for the New Year. We all know that it’s crucial to brush your teeth in the morning and at night, but are we brushing them properly?

    Here are some best practices for brushing your teeth:
    1) Brush side to side on the outside of your teeth.
    2) Brush the inside of your teeth — this part tends to be forgotten!
    3) Brush for 2 minutes – try singing the ABC’s in your head three times. You can also break it into four parts: 30 sec outside top, 30 sec outside bottom, 30 sec inside top and 30 sec inside bottom.
    4) Apply correct pressure — not too hard, not too soft. Your pressure should feel comfortable.
    You can also watch a video for brushing techniques here!
    Don’t forget to floss your teeth regularly as well. Flossing and brushing go hand and hand for optimal oral hygiene